Gut Performance Blog

Sophie’s Morning Shake


  • 20g rolled oats
  • A scoop of Gut Performance
  • 2 scoops of @brawprotein Caramel protein powder
  • 90g banana
  • 1 cup (250ml) almond milk
  • ice + water

Macros –
C: 37.5g
P: 35g
F: 8g
Calories: 443

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