Sophie’s Morning Shake

Recipe by sophie_tilley 🍌

Ingredients

• 20g rolled oats
• A scoop of Gut Performance
• 2 scoops of @brawprotein Caramel protein powder
• 90g banana
• 1 cup (250ml) almond milk
• ice + water

Macros –
C: 37.5g
P: 35g
F: 8g
Calories: 443