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Gut Performance is Certified Low FODMAP by Monash University.

Monash University Low FODMAP Certified trade marks used under licence in Australia by Every Body Every Day. One serve of this product is low in FODMAPs and can assist with following the Monash University Low FODMAP Diet(TM). A strict low FODMAP diet should only be commenced under the supervision of a healthcare professional. Monash University has assessed this product as being low in FODMAPs but has not assessed its suitability as a therapeutic good.

Gut Performance Blackcurrant

Our new Gut Performance prebiotic health supplement powder for men and women now comes in blackcurrant flavor. Made from a blend of superfoods and antioxidants that nourish your gut’s natural biome. This prebiotic supplement comes in a delicious powder form that can help your digestive system, boost immunity and aid general gut issues. Gut Performance is scientifically formulated to help with bloating, IBS and gut inflammation. Get all the natural goodness of our tastier and sweeter scientifically blended gut health supplement with the added antioxidants of blackcurrant skins.

Gut Performance Blackcurrant – 30 Serve Tub
Gut Performance Blackcurrant – 7 Day Pack
Gut Performance Blackcurrant – 14 Sachet Travel Pack

Product Information

Did you know so much of your health, both physical and mental, is determined by your gut health? So get back on track!

Gut Performance is now available in Blackcurrant! Get all the natural goodness of our scientifically blended gut health supplement with the added antioxidants (and sweetness!) of blackcurrant skins. This PREbiotic nourishes your gut’s natural microbiome. It doesn’t only help with bloating and constipation, it can boost your whole immune system. It’s one small change to your daily routine that makes a big difference.

Simply add it to water, smoothies, protein shakes, breakfast foods, baked goods—get creative and own your health from the inside out.

Sugarcane stem (sugar removed), Red Sorghum Flour, Natural Blackcurrant Flavour, Citric Acid, Potassium Bicarbonate, Maltodextrin (natural carrier), Blackcurrant Skins, Vegetable Gums, Natural Colour (from grapes), Stevia (natural plant extract).

Key Ingredients

One scoop/sachet every day keeps your gut happy and healthy. Simply add it to water, smoothies, protein shakes, breakfast foods, baked goods—get creative and own your health from the inside out.
Nutrition Information
Serving Size: 8.7 g

Ave Qty

Per Serve

Ave Qty

Per 100g

Energy 96.8 kj 1112.2 kj
– calories 23.1 256.8
Protein 0.3 g 3.6 g
Fat, Total 0.1 g 1.7 g
– saturated 0.0 g 0.3 g
Carbohydrate 3.0 g 34.9 g
– sugars 0.8 g 9.4 g
Fibre 3.3 g 38.4 g
Sodium 2.2 mg 53.1 mg
Potassium 169 ug 1942.4 ug

Can I take Gut Performance when I’m pregnant or breastfeeding? Many of our pregnant and breastfeeding customers continue to use Gut Performance, but we always recommend checking with your doctor.

I suffer from IBS, will Gut Performance help me? Gut Performance is an active broad-spectrum prebiotic and is helping many IBS sufferers worldwide albeit in different ways. IBS and symptoms vary from person to person. Learn more

When is the best time to take Gut Performance? Anytime is a good time to take Gut Performance. If taken with, or close to a meal it will lower the GI (Glycaemic Index) of food. Many customers love it first up in the morning and many take it at night. It is totally up to you.

What does Gut Performance taste like? Gut Performance is like a mild berry flavour. Most of our customers have given it the taste test tick and love it. It can be mixed with your protein shake, smoothie, yoghurt, in cooking, etc. (Heat and cold do not affect its goodness).

How often should I take Gut Performance? It really depends on how much your Gut needs to normalise. We recommend one scoop twice a day for 3 to 5 days for some customers with severe bloating then onto one scoop daily. Fitness Professionals and athletes who are prepping and needing extra assistance with their diet (Gut Performance is rich in micronutrients), take it twice daily to reduce bloating, nourish the gut, assist in fibre intake, and keep your gut happy and regular in this stressful prep stage of dieting.

More FAQs here.

GP Blackcurrant Tub

30 Serve Tub

30 Scoops. 1 month supply.
GP Blackcurrant 14 Day Pack & Sachet

Travel Pack

14 Sachets. 2 Week Supply.
GP Blackcurrant 7 Day Pack

7 Day Pack

7 Sachets. 1 Week Supply.

Why Gut Performance?

The unique blend of foods in Gut Performance® have been scientifically developed to help restore and promote gut health.
12% RDI of Fibre in every serve
Gut Performance® is high in both soluble and insoluble fibre. These high-fibre complex carbohydrates (indigestible carbs) are packed with natural phytonutrients that have an anti-inflammatory action often associated with some proteins.
Active Prebiotic to nourish your gut
Not all fibre is a prebiotic. The fibre from red sorghum and sugarcane stem in Gut Performance acts as an effective prebiotic, which can have a protective effect by ‘feeding’ the good bacteria known as your microbiome. This in turn aids digestion, promotes the absorption of nutrients essential for bone health and helps reduces levels of compounds known to cause inflammation.
Protects against cell damage & inflammation
Dietary fibre in Gut Performance binds to estrogen in the digestive tract so that the body can get rid of it. This fibre can also reduce the amount of an enzyme called B-glucuronidase. When this enzyme is high, estrogen can re-enter the body via the large intestine causing cell damage and inflammation.
Lowers GI of Foods
The Chromium, in sugarcane stem in Gut Performance has been proven to be a crucial component in maintaining blood glucose balance. Regulating your blood sugar levels can help with moodiness, cravings and fatigue.
Rich in Antioxidants
The red sorghum in Gut Performance contains a range of antioxidants that clean up free-radicals that lead to inflammation and damage.

The Powerhouse Ingredients in
Gut Performance Blackcurrant


With the sugar removed this powerhouse of micronutrients and fibre acts as an effective prebiotic to help reduce inflammation and support your microbiome.

Red Sorghum

This traditional, non-genetically modified, gluten-free grain is high in resistant starch as well as a range of antioxidants and is FODMAP friendly.

Blackcurrant Skins

Not only delicious, blackcurrants also pack a powerful punch with their anti-inflammatory, antioxidant and antimicrobial effects.

Original GP Tub surrounded by ingredients

#1 Best Seller


30 Serve Tub, 7 & 14 DAY Sachets 

Our best selling gut health product is scientifically developed to add a delicious PREbiotic boost of fibre and essential micronutrients… It’s unlike any other gut health product on the market.

What Our Customers Are Saying

Gut Performance is beyond amazing!! After experiencing gut issues since a severe eating disorder in 2014.. living with IBS and other gut problems for well over a year, I am so happy to say for the first time in over a year I feel NO PAIN. I forgot what it felt like to not live in pain everyday ???? honestly cannot recommend this product enough. The best thing I’ve ever done is buy this product, and I’ll continue doing that. 11/10 ????


Hey! Just wanted to give you an update. This product has been AWESOME! I’ve been using it for just over a week now and every morning before food and it has made the world of difference. I was waking up bloated and suffered from bad water retention. It’s so nice to see my stomach flat now! Haha I never thought I would see the day! So thank you!! Will forever continue to use this product, never stop making it ???? ????


I’ve had bad gut problems for nearly 2 years… I would wake up in pain, spend the day in pain and finally it’s eased for the first time in 2 years. I woke up this morning not bloated or in pain, so thank you ????

Great product I will recommend to others


Feeling the difference taking Gut Performance daily? We’d love to hear from you!


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Gut Performance Blackcurrant
Average rating:  
 6 reviews
 by Rebecca

Gut Performance is the best stuff ever! OMG I have tried everything on the market to help me with stomach cramps and bloating and within a few days of taking Gut Performance + Collagen my stomach has been completely flat and I've had no symptoms whatsoever. I can now wear crop tops without looking six months pregnant! Thank you for developing this product, it has changed my life!

 by Caitie

I experience bloating and uncomfortable bowel problems everyday and since using this product daily, I've noticed a huge decrease in bloating but also regular bowel movements! Thank you for creating such an amazing product! it's honestly such a staple in my everyday life.

 by Larissa

I bought this from reading all the reviews and thought why not give it a go. BEST thing I have ever done. Wish I found it earlier. Works wonders for me. First week I noticed a massive difference!!! I had trouble going to the toilet but this stuff!! Oh my lord! Exactly what I needed!! Stops cravings, more energy and not waking up tired or feel yuk in the stomach!! I recommend it to everyone who has bloating, trouble going to the toilet, and who just wants to feel lighter in the stomach. Will not be living with out this!!!

 by Chelsey

I have been taking Gut Performance for about 4 months now and the differences I have noticed are huge. I suffer from Endometriosis. With Endometriosis comes lots of symptoms, not just around the time of my cycle but every day. Since taking Gut Performance I've noticed a huge difference in my day to day but also around my cycle. I normally get severe tummy pains, I get incredibly boated, the cramping, the discomfort, everything. Since taking Gut Performance my bloating is to a minimal, even around the time of my cycle, and the flare-ups of the cramping, the pain, everything.

After 3 days of taking Gut Performance, I was on the second day of my cycle and looking at me you wouldn't know I was on my period. I am normally so bloated, uncomfortable, I don't want to train, I have no energy. My bloating wasn't there, I had so much energy. Since taking Gut Performance I no longer have to rely on coffee in the morning. I take a huge Glass of GP and I've got enough energy, I don't need caffeine anymore, which has been nice to eliminate that because as I think caffeine can flare up my endo symptoms.

I have a couple of friends who suffer from and I've told them about Gut Performance, especially the new blackcurrant flavour - that is yummy - it literally tastes like lollies.

 by Kartya

Blown away by how much this improves my digestion and bloating. I've always had gut issues everytime I eat raw cabbage or beans. But since taking this I am able to eat raw cabbage and beans!! So happy and impressed by this product! No more uncomfortable bloat!

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