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Gut Performance Blog

Gut Performance & Blueberry Chia Pudding

Gut Performance Chia Pudding

Ingredients

  • 1 scoop Gut Performance @gut_performance 
  • 1/4 cup chia seeds
  • 1/2 cup granola
  • 1/2 cup coconut or almond milk
  • 1/3 cup fresh blueberries
  • 1/3 cup strawberries or any fruit you like 

Directions

  • The night before add the chia seeds, milk, Gut Performance and blueberries to a bowl or jar and mix well. Place in the fridge overnight while the chia soaks up the liquid.
  • In the morning check the consistency of the chia pudding, if it’s too firm, add extra liquid. 
  • To make the parfaits, add some granola into the bottom of a glass, add some chia seeds mixture and repeat the layers
  • Top with some fruits and enjoy it !!♥️

Share Your Story

Let us know via our Instagram page and #lovegutperformance if you have had success dealing with your gut issues by taking Gut Performance. We love to hear from everyone about how GP has taken their gut health to the next level.

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