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FODMAP Certified

FODMAP Certified

Gut Performance™ has been officially certified by Monash University as a low FODMAP food. That means taking a dose of Gut Performance™ every morning will not destroy your attempts to find your food irritants if you are on a low FODMAP diet.

It also assists you with your daily fibre intake – both soluble and insoluble if you have found your offending food groups and have eliminated them from your diet.

Taking Gut Performance™ will ensure you have the right prebiotic to increase your healthy gut bacteria. Protecting you from the ravages of gut inflammation and bring your gut microbiome back to a healthy environment.

An added bonus is Gut Performance™ is packed with micronutrients and antioxidants, it’s a 100% natural food, gluten-free and contains no artificial colours, flavours, preservatives, or chemical stimulants.

Take Gut Performance once a day in conjunction with regular exercise while undertaking your elimination diet, and you will be one step closer to protecting your gut health and reducing your gut symptoms.

Want to know more? Head to our latest BLOG on the Low FODMAP Diet and PREbiotic Gut Performance. 

To download the Monash University low FODMAP App click onto https://www.monashfodmap.com/ibs-central/i-have-ibs/get-the-app/

Monash University Low FODMAP Certified trademarks used under licence by Hank Cookie and Skink Pty Ltd T/A Every Body Every Day. One serve of this product can assist with following the Monash University Low FODMAP Diet™. A strict low FODMAP diet should not be commenced without supervision from a healthcare professional.

Gut Performance is proud to be the named sponsor of the MIDWEEKER RUGBY Program!

The Midweeker is a fortnightly show offering a backstage pass to Sydney & NSW Rugby.

The show discusses the Top 4 headlines in NSW Rugby – and highlights the characters within the rugby union community – from current & former playing greats, to referees, administrators & photographers.

The show is hosted by Sky News’ Charlotte Mortlock & former player Jimmy Galvin.

Filmed on Monday afternoons & aired at 8:30PM on Wednesday evenings on the Cluch TV, NSW Waratahs & Shute Shield Facebook pages. The conversational styled show is filmed in Sydney’s most iconic pubs and is a lighter look into the sport at all levels.

The show covers both men’s & women’s rugby from the very elite level of the Wallabies – to the grassroots level of Suburban Sydney rugby.

The Midweeker is proudly brought to the viewers by a new naming rights sponsor in Gut Performance.

Watch Hattie Boydle interview on this Wednesday’s show 16 Sept!

GP Lover: Hayley Thorburn (aka The Fit Healthy Mumma)

Follow Hayley on Instagram @the_fit_healthy_mumma

How did you get into fitness? Was it before or after kids?

About 12 years ago I put on alot of weight and didn’t feel comfortable within myself. So I did what most people do and went for a quick fix and also started walking everyday.

I love being outside and walking, so for me it was easy to do.

It wasn’t until after I had kids that I joined the gym to do the classes but it didn’t take long until I was hooked and in the real gym lifting weights.

You are a mum of 3 beautiful, happy, healthy kids with your own beauty business. How do you manage your time to train, run a happy family and eat so well?

Eating well, training in the gym and having a fun and happy life with my babies is my priority. So I organised my time around those things.

I block out time in my diary every weekday for the gym and my clients.

Also having meals prepped or just having healthy options ready to go keeps you on track.

Then when the weekend come, we love it. That’s my time to just be with the kids and enjoy getting active and adventurous outdoors.

I’ve usually always got the kids lunchboxes packed with goodness, even on the weekends. It just makes thing easy.
So the key is to be organised and get up early so you start your day right.

As health clinicians here at Gut Performance we are blown away and seriously impressed with how you feed your kids ‘the rainbow’ of plant-based food in their lunchboxes and smoothies. And they love it! Any tips for our Gut Performance mums out there wanting to do the same?

Thank you so much, that absolutely means so much to me.

Before I had kids I had already decided that we were going to live a fit and healthy lifestyle together. I wanted them to know healthy and nutritious food was what we eat daily to fuel our minds and bodies. Not just something you only do when you want to lose weight or have a health kick for a couple of weeks. Healthy eating and looking after ourselves is a way of life. And we love it!

So now with their lunches, smoothies, smoothie bowls and healthy treats, it’s not something I really think about, it’s just something I do with a passion for my babies.

My advice to other mum’s and dads is to involve the kids. Get them to choose what veggies and fruit they want. Give them choices of healthy alternatives to things they may be eating now. Get them in the kitchen so they can be involved in the process of creating goodness.

But the biggest thing is YOU have to be the role model. You have to show them healthy living by doing it yourself aswell.
They will do what we do and they will love what we love. So show them with love and passion.

4. Your vibrancy and energy are contagious! We know you eat a diverse range of good food and understand the importance of good gut health. Why did you start Gut Performance and what difference, if any, do you feel?

Although I was eating really well, I was still getting bloated every night. Some nights I was so bloated I felt like I was out of breath.

I tried cutting out certain foods and slowly introducing them back in to see what was causing the bloating but couldn’t really find anything.

I saw a fitness bikini model on Instagram who said her bloating had reduced since using Gut Performance, so I decided to give it a go. It has made the world of difference, I very very rarely get bloated anymore. I would never give this product up, EVER.

GP Lover: Debbie

Meet Gut Performance Lover Debbie. Mother of 3 boys. Grandmother of 2. Cake Baker. Yoga Lover. Cancer Survivor.

Who is Debbie?

I am 64 years old. A Mother, Wife, Grandmother. I was diagnosed with Non Hodgkins Lymphona in May 2011. I had chemotherary over a period of 5 years and continue on immunotherapy to this day.

When and why did you introduce Gut Performance into your Every Day?

Amongst other things, Chemotherapy and the medications I had to take really affected my gut health. I became severely bloated and constipated, two things that had never happened to me before. I didn’t want to rely on laxatives as I felt it was a band-aid effect to bigger gut health issues I had going on.

It was at this time I had heard of the trials of the ingredients in Gut Performance and asked the Clinical Team if I could be a part of the trial. That was 2012 and I have never looked back.

I have Gut Performance every day, twice a day if I am on a course of antibiotics or if I am extremely nauseated. I know that I am getting the essential micronutrients into my diet for my gut health. I can honestly say that over the time I have been taking Gut Performance my gut health and regularity has been amazingly managed.

What other things did you do to help on the road to Recovery?

I’ll credit Gut Performance and maintaining my gut health as a huge part of my recovery along with a positive outlook, Yoga, walking, a healthy diet and being surrounded by family and friends.

You are fit and happy and healthy Deb. Any tips for those on a similar road as you?

  • Keep Positive.
  • Care for your health generally and look after your gut.
  • Eat well.
  • Exercise regularly even if it’s a short walk 

GP Lover: Claudia Weston

“Hi, my name is Claudia Weston.  I am 21 years old, I live on the Gold Coast and I’m training to become a professional stunt performer.  I have been a competitive athlete from the age of 5. I started off as a swimmer and surfer then moved into international power tumbling gymnastics.

I grew up in a family of both international elite athletes and fun competitive athletes – my brother and dad both surf competitively and my mum was an Australian BMX racer at a young age as well as being a gymnast and runner.

I currently coach tumbling /trampoline and work alongside the NDIS helping children to move and achieve a range of motion they have never before been able to perform. Being hands-on with coaching 6 hrs per day and training every day it’s important that my recovery is quick.

I started taking Gut Performance around 12 months ago due to always feeling bloated and digestive issues alongside a slow recovery. I did try 2 other gut health products before Gut Performance, but there were no changes in how I felt with energy levels or with my digestion.

It wasn’t until I decided to try Gut Performance after hearing amazing reviews on it. A week after taking Gut Performance daily I noticed a huge difference in my energy levels – I was less fatigued, recovered faster – but best of all it’s made me ‘regular’ again! Now my mum is addicted to the product and lots of my family and friends are now taking Gut Performance and have never looked back.

I truly do believe fixing your overall health must start in the gut. I am forever thankful for Gut Performance and would be lost with out it. Your health starts from the inside.”

Welcome Hattie Ivy Morton!

Certainly our youngest Gut Performance ambassador yet!! A big congratulations to long-time Gut Performance Lover @lizemorton who welcomed another Hattie into the world in May 2020. We are absolutely besotted… it even looks as though she might be already practising her lifting techniques!! Thank you for the beautiful picture – keep them coming!

NB: Gut Performance is not suitable for children under 12 years of age.

GP Lover: Alexia better known as Fat to Goddess!

Meet Alexia, better know these days as Fat to Goddess!

What got Alexia started on her health and wellness journey?

The fear of dying!

“Because when I jumped on the scales and saw I was 212kgs I new enough was enough and I had to change. My son needed me around and I needed to be alive. It’s been the hardest thing I have ever done but it’s also the most rewarding.”

So, what are some of the things you did to help you on your quest for a healthier lifestyle?

“I had seen a few posts regarding Gut Performance and I was looking for something like this for ages that would help me. I have tried so many things to help me go to the bathroom more frequently and also to not feel as bloated but nothing had worked until I tried this which will be my forever staple now.

How has GP helped you?

“It has helped me dramatically!!!!! I don’t feel bloated, I go to the bathroom so much more and I feel that it’s not only cleaning but also making me feel healthier and again less bloated.”

What message would you give to others wanting to achieve similar goals?

“I would tell people that are on a similar journey to myself to never give up no matter how many times you fail, no matter how many times you slip up.”

Follow Alexia on Instagram @fat.to.goddess

Gut Performance Lovers Tell All: Sallie

Sallie - Gut Performance Lover
” I have always suffered from bloating and being in pain at the end of the day – even when I would be eating decent. However, since taking Gut Performance in the morning, it really does make me feel good for the rest of the day. I can tell how much better my gut feels! I also feel I have more energy throughout the day as well. AMAZING PRODUCT!” – Sallie @salsommer

Mens Medicine 30 Day Challenge

https://www.instagram.com/p/CAZjqYvHrmD/

The team at Mens Medicine know how important their gut health is to their mental health and overall wellbeing. After speaking with World Champion Hattie Boydle, they decided to ‘put the product to the test’ by taking Gut Performance every day for one month. Lino, founder of Mens Medicine remarked, “true to its name, this product does just what it says it does! It improved all of our gut performance”.

Due to the success of their test, the team decided to put the call out for men everywhere to join them in taking Gut Performance for 30 days. 

The Mens Medicine GP30 Day Challenge is “nothing too extreme” it’s about “improving your eating habits and taking the challenge”. 

To find out more, follow Mens Medicine and the GP30 Day Challenge

https://mensmedicine.com.au/

Gut Performance Lovers Tell All: Meg Flower

“People that have IBS know how risky it is to be wearing jeans in public. The only time I can wear jeans CONFIDENTLY is when I regularly take Gut Performance. Thanks for making me able to have a wardrobe more than just baggy overalls” – Meg Flower

Gut Performance Lovers Tell All: Sarah Hola

“I have been a long time lover of Gut Performance & have been taking it daily for over 12 months!
I am currently 6 months pregnant & have continued to make Gut Performance part of my daily ritual 🌻
Throughout my pregnancy I experienced constant nausea & morning sickness.
However with the help of Gut Performance it has dramatically helped to ease the abdominal discomfort & bloating.
I also love that it assists with better nutrient absorption for me and our growing Bub.
I have also found that overtime my sensitivity to particular foods including a gluten & dairy has also diminished!
I absolutely love Gut Performance & recommend it highly 🙌🏼
Happy Tummy & One Happy Mummy to be 🥰 “

Always consult your trusted health care professional for advice on supplements during pregnancy

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