How does gender affect your microbiome? We take a look at ‘Microgenderome’ and the differences between men and women when it comes to gut health.
Gut Performance™ is a 100% natural concentrated whole food that is scientifically developed. It stands alone from other products on the market for several reasons. It doesn’t contain any preservatives, colours and flavours. Most importantly - it’s scientifically...
A recent study demonstrates how prebiotics supporting the beneficial bacteria in the gut, can reduce stress and promote sleep.
What role does the gut play in your ability to fall pregnant and the health of your baby from within the womb through to adulthood?
Learn about the link between gut health and immunity, how 5 ways beneficial gut bacteria protects you and 4 ways to improve gut immune functions.
Imagine feeling on top of the world — resilient, energetic, focused, calm, in peak physical fitness, and optimal wellbeing. But instead, you have diminishing motivation, bone-crunching tiredness, and you feel your emotional tank is running low or completely depleted. You are struggling to find the time and energy to get everything done. Improving your gut health may be the key…
Do you ever peer into the toilet bowl and think that maybe your poo isn’t what it looked like last week? Do you feel like you’ve been straining? Bloated? Diarrhoea? Sit back, relax, and learn. It’s time to take the shame away and get you up to speed on what your poo is supposed to look like.
The gut is an incredibly complex system. And when your gut is unhealthy, the impact on your overall physical and mental health can be significant.
Gut health basics – Why is a healthy gut important, how does the gut work, what affects Gut Health and how can you ensure your Gut is at peak performance?
We’d like to introduce you to Jenny Critchley – Naturopath & Nutritionist. Jenny is a specialist when it comes to gut health and understanding it’s far reaching health implications. Watch the video below to find out what she has to say. There are more topics covered in our new section ’Ask Jenny’. You may also wish to ask Jenny about any gut issue you may have.