Many people experience bloating, particularly after a big meal, stressful day or a few drinks. But sometimes it’s hard to pinpoint the cause. We take a look at common causes and tips to help alleviate your bloating.
What do haemorrhoids have to do with gut health? How can you reduce the risk of haemorrhoids or deal with them if they are a problem?
The truth is, the average medical professional doesn’t recognise leaky gut as a legitimate ailment. We take a look at all the evidence.
You may have been hearing or reading vague mentions about Small Intestinal Bacterial Overgrowth (SIBO) in your journey to improve your gut health. But what is it?
IBS affects many athletes and serious gym-goers. We look at the facts and give you 7 Tips for Managing your irritable bowel syndrome with Gut Performance.