A recent study demonstrates how prebiotics supporting the beneficial bacteria in the gut, can reduce stress and promote sleep.
Can Prebiotics Help You Get a Good Night’s Sleep?
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How Optimal Gut Health Boosts Your Immunity
Learn about the link between gut health and immunity, how 5 ways beneficial gut bacteria protects you and 4 ways to improve gut immune functions.
Good Gut Health – The Foundation of Vitality, Energy, and Wellbeing
Imagine feeling on top of the world — resilient, energetic, focused, calm, in peak physical fitness, and optimal wellbeing. But instead, you have diminishing motivation, bone-crunching tiredness, and you feel your emotional tank is running low or completely depleted. You are struggling to find the time and energy to get everything done. Improving your gut health may be the key…
Gut Health & Clear Glowing Skin
There’s a little known link between your Gut, Brain & Skin. We take a look at how the three interact, in particular the influence of gut health on the skin.