For optimal gut health, it’s not only the amount, but the diversity of plant-based foods consumed. We take a look at the latest nutritional recommendations.
The truth is, the average medical professional doesn’t recognise leaky gut as a legitimate ailment. We take a look at all the evidence.
We explore the box breathing meditation technique and how it can help reduce your gut health issues.
Christmas and the New Year can be a challenging time for your gut and extend the limits of your body’s ecosystem to breaking point. But it doesn’t have to be that way.
The gut microbiota and microbiome differ significantly between men and women. So how does this impact gut health and general wellbeing?
We’ve created a great new tasting Gut Performance with a new powerhouse gut health ingredient – Blackcurrant
What’s the FODMAP diet all about and how can Gut Performance help those on a low-FODMAP regime?
We all know that exercise makes us feel better, but if you need another compelling reason to break a sweat, then read on!
How does gender affect your microbiome? We take a look at ‘Microgenderome’ and the differences between men and women when it comes to gut health.
Gut Performance™ is a 100% natural concentrated whole food that is scientifically developed. It stands alone from other products on the market for several reasons. It doesn’t contain any preservatives, colours and flavours. Most importantly - it’s scientifically...