Gut Performance Blog
Secret Women’s Business
PMS. Estrogen. Periods. We take a deep dive into female health and the interplay between hormones and gut health.
Gut Health & Clear Glowing Skin
There’s a little known link between your Gut, Brain & Skin. We take a look at how the three interact, in particular the influence of gut health on the skin.
Yoga & Gut Health
Regular yoga practice can help relieve pain and discomfort produced by a bad gut, but it’s more vital role is in keeping the gut in vigorous health. Yoga has a multi-pronged, synergistic effect on gut health…
How Gut Performance Works Using the Simplest of Ingredients
Gut issues affect many people. We look at the simple ingredients that make Gut Performance such a powerful weapon in the fight for healthy guts!
Irritable Bowel Syndrome & Ways to Manage it Effectively
IBS affects many athletes and serious gym-goers. We look at the facts and give you 7 Tips for Managing your irritable bowel syndrome with Gut Performance.
Prebiotic Vs Probiotic. What’s the Difference?
In short, PRObiotics are the good bacteria in our gut, and PREbiotics are the food for these beneficial gut microbes.
Interview with Hattie Boydle & Dr Mal
An interview with WBFF World Champion 2016 Hattie Boydle and chief scientist behind Gut Performance, Dr Mal.
How do you know if your gut is unhealthy?
Your gastrointestinal tract (gut) is an incredibly complex system. But it wasn’t that long ago, medical and nursing students were being taught it was just a long tube. With the sole purpose for our food to pass through, be absorbed and then excreted. How...
Gut Performance – The Facts
The Good Stuff Gut Performance™ combines highly nutritious foods that both you and your gut microbiota need for good health and top performance. Gut Performance ingredients and formula have been scientifically developed and researched over the past 7 years to...