How Gut Performance Works Using the Simplest of Ingredients

How Gut Performance™ works using the Simplest of Ingredients.   You are Healthy. Fit. Strong. Athletic.   You train hard and spend a lot of time and energy looking after yourself.  But you’re still plagued with constipation, nausea, irregular bowel motions,...

Irritable Bowel Syndrome & Ways to Manage it Effectively

You know when you have got it!   It often strikes mid-training.  Starting with a bit of tummy discomfort then it hits.  You need to go, NOW. It doesn’t matter where you are. And, watch out anyone who gets in your way.   For others, it’s multiple trips to the toilet...

Prebiotic Vs Probiotic. What’s the Difference?

If our gut Microbiota (Microbiome) is the rich crop that makes our body’s work as it should and makes us happy as a result, then Probiotics are the seeds and Prebiotics are the fertilizer.   Probiotics are microorganisms that have been shown to be present and...

Gut Performance Blog

How Gut Performance Works Using the Simplest of Ingredients

How Gut Performance Works Using the Simplest of Ingredients

How Gut Performance™ works using the Simplest of Ingredients.   You are Healthy. Fit. Strong. Athletic.   You train hard and spend a lot of time and energy looking after yourself.  But you’re still plagued with constipation, nausea, irregular bowel motions,...

Irritable Bowel Syndrome & Ways to Manage it Effectively

Irritable Bowel Syndrome & Ways to Manage it Effectively

You know when you have got it!   It often strikes mid-training.  Starting with a bit of tummy discomfort then it hits.  You need to go, NOW. It doesn’t matter where you are. And, watch out anyone who gets in your way.   For others, it’s multiple trips to the toilet...

Prebiotic Vs Probiotic. What’s the Difference?

Prebiotic Vs Probiotic. What’s the Difference?

If our gut Microbiota (Microbiome) is the rich crop that makes our body’s work as it should and makes us happy as a result, then Probiotics are the seeds and Prebiotics are the fertilizer.   Probiotics are microorganisms that have been shown to be present and...

How do you know if your gut is unhealthy?

How do you know if your gut is unhealthy?

Your gastrointestinal tract (gut) is an incredibly complex system. But it wasn’t that long ago, medical and nursing students were being taught it was just a long tube.  With the sole purpose for our food to pass through, be absorbed and then excreted.  How times have...

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