For optimal gut health, it’s not only the amount, but the diversity of plant-based foods consumed. We take a look at the latest nutritional recommendations.
Gut Performance Blog
Share Your Story
Let us know via our Instagram page and #lovegutperformance if you have had success dealing with your gut issues by taking Gut Performance. We love to hear from everyone about how GP has taken their gut health to the next level.
You may also like…
The truth is, the average medical professional doesn’t recognise leaky gut as a legitimate ailment. We take a look at all the evidence.
We explore the box breathing meditation technique and how it can help reduce your gut health issues.